O God, from whom all holy desires, all good counsels, and all just works do proceed: Give unto thy servants that peace which the world cannot give, that our hearts may be set to obey thy commandments, and also that by thee, we, being defended from the fear of all enemies, may pass our time in rest and quietness; through the merits of Jesus Christ our Savior. Amen.
—The Book of Common Prayer

Take the day to fast from the noise of social media, stepping away from the constant flow of distractions. Let your heart and mind find peace in the silence. With each moment of stillness, draw nearer to God, allowing His presence to fill the space once occupied by screens and scrolling. Embrace the quiet, and let it deepen your connection to Him, your thoughts becoming more attuned to His voice and your spirit more aligned with His grace. Let this day be a sacred pause, a gentle retreat into His loving embrace.